Alpha-GPC is a natural choline compound that works in two ways and if you’re into nootropic supplements, it’s definitely something you need to be interested in.
On its own, it’s a respected nootropic known as a potent memory booster.
However, when combined with caffeine and other nootropic compounds, it can take cognitive enhancement to a whole new level!
How does Alpha-GPC work?
Alpha-GPC (L-alpha-glycerylphosphorylcholine) is a natural nootropic compound that is found in the brain. It is a water-soluble compound that is involved in a number of important biological processes, including cell membrane turnover, signal transduction, and neurotransmitter synthesis.
Alpha-GPC has been shown to be an effective cognitive enhancer, with studies demonstrating its ability to improve memory, attention, and learning. In one study, healthy older adults who supplemented with alpha-GPC for three months showed significant improvements in memory and cognitive function compared to those who did not supplement.
The mechanisms by which alpha-GPC enhances cognition are not fully understood, but it is thought to increase levels of the neurotransmitter acetylcholine in the brain. Acetylcholine is involved in many cognitive processes, including memory and learning.
By increasing levels of acetylcholine, alpha-GPC may be able to improve these cognitive functions. In addition to its cognitive benefits, alpha-GPC has also been shown to have neuroprotective effects. This means that it may help protect the brain from damage and degeneration. One study found that alpha-GPC was able to reduce oxidative stress and cell death in rats subjected to cerebral ischemia (a condition where there is insufficient blood flow to the brain).
Alpha-GPC is safe and well-tolerated, with few side effects reported. The most common side effect is gastrointestinal upset, such as diarrhea or nausea. If you are considering taking alpha-GPC, be sure to speak with your doctor first to see if it is right for you.
Why Alpha-GPC is the best supplement for memory improvement
There are a lot of different supplements out there that claim to improve your memory, but few of them have the science to back up their claims. Alpha-GPC is one of those rare exceptions. This powerful supplement has been shown in clinical trials to significantly improve memory and cognitive function.
The study participants who took Alpha-GPC showed significant improvements in both verbal and nonverbal working memory tasks. Another study, this one published in the journal Neurology, found that Alpha-GPC was effective in treating Alzheimer’s disease. The study participants who took Alpha-GPC showed significant improvements in cognitive function and memory. So if you’re looking for a memory supplement that actually works, look no further than Alpha-GPC. This powerful supplement has been shown time and again to improve memory and cognitive function.
How to take Alpha-GPC for the best results
If you’re looking for a way to boost your memory and cognitive function, you may want to try alpha-GPC. This natural supplement has been shown to improve memory and cognitive function in both young and old adults. Alpha-GPC is also effective in treating Alzheimer’s disease and dementia. To get the best results from alpha-GPC, it’s important to take it regularly. The recommended dosage is 100-300 mg per day. You can take alpha-GPC before or after meals, but it’s best to take it with food. If you have any questions about how to take alpha-GPC, talk to your doctor or pharmacist.
Alpha-GPC is the choline of choice for millions of nootropic users. It is considered by many as the best choline source on the market and an essential component in every nootropic stack.
Alpha-GPC also known as L-Alpha Glyceryl phosphorylcholine or Choline alphoscerate is a natural nootropic that works on its own and in combination with other nootropics. It is naturally present in the body in small amounts and is commercially manufactured as an extract of purified soy lecithin.
There are a few appreciable dietary sources of Alpha-GPC like some organ meats and wheat germ concentrates, but the intake amounts are far below these achieved through supplementation.
As an intermediate and in phospholipid metabolism, Alpha-GPC works rapidly and reliably primarily by delivering essential choline to the brain. Taken alone Alpha-GPC has significant nootropic properties including memory enhancement and protection against brain aging.
Extensive clinical trials involving thousands of participants have shown to be effective against age-related memory loss associated with a variety of disorders including Alzheimer’s disease, vascular dementia, and stroke. It also has neuroprotective anti-aging capabilities and studies suggest it may also be useful in the treatment of anxiety.
Alpha-GPC has non-nootropic benefits as well, including the ability to enhance cell membrane health and promote rapid recovery after physical exertion.
Studies show that it may also act as a dopaminergic promoting the release of the hormone dopamine, which makes Alpha-GPC a potent mood enhancer. This has the potential for treating neurodegenerative conditions such as Parkinson’s disease.
For many nootropic users, the real strength of Alpha-GPC is its potentiating properties when taken in combination with other supplements.
The additional choline that Alpha-GPC makes available to the brain can significantly amplify the cognitive enhancement effects of other ingredients in a nootropic stack. For that, we consider it to be indispensable, which is why it’s a key component in Nooflow Absolute Mind.
Pros of using Alpha-GPC are:
- Increased free choline levels in the brain, higher than Citicoline or Choline Bitrate
- Promotes memory and synaptic plasticity
- Supports brain cell health as a phospholipid source
- Significantly improves cognition
- Increases levels of Human Growth Hormone in athletes
Cons of using Alpha-GPC are:
- It is more expensive than choline
- It is highly hygroscopic (absorbs water from the air in bulk powder form; may solidify and form a gel)
- Usually sold as 50% Alpha-GPC to reduce hygroscopicity
As one of the best premium nootropic stacks on the market, Nooflow™ Absolute Mind contains 125mg Alpha-GPC 50%. This is a 50% concentration of Alpha-GPC, which delivers more choline to the brain than 250mg Citicoline.
Alpha-GPC 50%, in combination with the rest of the potent ingredients in Nooflow™ Absolute Mind, make it one of the most powerful, yet balanced nootropic blends on the market today.
ALSO READ: Why Nooflow™ Absolute Mind works!
More and more neurohackers are relying on deliver many benefits such as improved short- and long-term memory, enhanced cognition and focus, improved mood and motivation.
Stay tuned as we’re working on a new article detailing the benefits and side effects of apoaequorin, which you might know from the popular supplement Prevagen. It has massive implications for those who want to improve the brain’s memory functionality. It’ll be posted soon!